WhatKatieDid's Journal, 17 Mar 12

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Weigh In record (no journal entry) for 17 March 2012

62.4 kg Lost so far: 0.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2012:

2359 kcal

Fat: 107.37g | Prot: 68.14g | Carbs: 280.50g. Breakfast: Semi Skimmed British Milk, Special K. Lunch: Cheese & Onion Crisps, Cheddar Cheese, White Sesame Seed Burger Buns. Dinner: American Pizza- Big Frozen. Snacks/Other: Smooth Milk Chocolate, Galaxy Slice - Cookie Crumble. more...

1831 kcal

Exercise: Sitting - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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WhatKatieDid's Journal, 17 Mar 12

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WhatKatieDid's Weight History