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Karambolage!
Journal
02 Jul 17
Karambolage!'s Journal, 02 Jul 17
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Weigh In record (no journal entry) for 02 July 2017
87.2 kg
Lost so far:
4.2 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2017:
1167 kcal
Fat: 37.44g | Prot: 32.12g | Carbs: 173.32g.
Lunch:
Basmati-Reis (Gekocht), Ginger Ale, Exotic Food Süße Chillisauce, Sommerrolle, Gebratener Tofu, Vitasia Wok-Gemüse nach Thailändischer Art.
Dinner:
Haribo Ingwer-Zitrone.
more...
2736 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Ballet - 45 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours and 30 minutes.
more...
steady weight
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Karambolage!'s Weight History
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