Weigh In record (no journal entry) for 02 July 2017
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 14.40g | Prot: 30.17g | Carbs: 118.56g.
Breakfast: Кефир 2,5%. Lunch: Владхлеб Хлеб Бездрожжевой, Куриная Грудка Вареная, Сыр Российский, Barilla Паста, Салат Овощной со Сметаной. Snacks/Other: Зефир. more...
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steady weight
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