Weigh In record (no journal entry) for 02 July 2017
|
53.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 26.33g | Prot: 44.62g | Carbs: 90.45g.
Breakfast: Oats Cereal (Instant, Dry, Fortified), 오뚜기 고구마스프. Lunch: CU 고구마단팥죽, Fried Egg without Fat, Lettuce, Sliced Ham (Regular, Approx. 11% Fat). Dinner: 양반 소고기국밥. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorami1993's Weight History
|