Weigh In record (no journal entry) for 02 July 2017
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57 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 34.72g | Prot: 83.42g | Carbs: 99.73g.
Breakfast: Café o Crema de Leche (Ligero), Huevo, Jumbo Molde Integral Grande. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Naranjas, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Cruzeiro Cafe Instantaneo, Quillayes Queso Chanco, Surlat Leche Descremada, Quaker Avena Instantánea, Té Supremo Té Verde con Sabor a Limón, Jelti Cereabols. more...
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Losing 63 kg a Week
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Maru@Mer's Weight History
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