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Bmwfoxy
Journal
02 Jul 17
Bmwfoxy's Journal, 02 Jul 17
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Weigh In record (no journal entry) for 02 July 2017
59.6 kg
Lost so far:
3.6 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2017:
1230 kcal
Fat: 54.40g | Prot: 54.60g | Carbs: 126.00g.
Breakfast:
Президент Сыр Плавленный с Ветчиной, Ясно Солнышко Хлопья Овсяные #1.
Lunch:
Токио Сити Роллы Филадельфия, Ваби Саби Роллы Филадельфия.
Snacks/Other:
Coca-Cola Кока-Кола Зеро, Вкуснотеево Молоко 2,5%.
more...
1827 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Bmwfoxy's Weight History
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