Weigh In record (no journal entry) for 02 July 2017
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95.9 kg
Lost so far: 10.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 64.58g | Prot: 92.42g | Carbs: 46.46g.
Breakfast: Green Peas (Frozen), Roasted Red Pepper & Spinach Chicken Sausage, Kerrygold Pure Irish Butter. Lunch: Wild Planet Wild Sardines in Marinara Sauce, Publix Sharp Cheddar Cheese Slices, Green Peas (Frozen). more...
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Losing 2.5 kg a Week
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Officially39's Weight History
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