Weigh In record (no journal entry) for 03 July 2017
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86.1 kg
Lost so far: 11.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 49.12g | Prot: 38.44g | Carbs: 136.74g.
Breakfast: Mie Ayam. Dinner: Nasi Goreng, Alpukat, Mie Telur (Ditambah, Masak). more...
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Gaining 2.1 kg a Week
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khairunnisa_94's Weight History
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