Weigh In record (no journal entry) for 03 July 2017
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 69.48g | Prot: 193.23g | Carbs: 216.67g.
Breakfast: B&S Amande, Treblec Farine de Sarrasin, Wasa Léger, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Paquito Compote Pomme Framboise sans Sucre Ajouté, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Auchan Câpres, Tomates, Marque Repère Thon Entier Albacore au Naturel, Cauvin Huile de Lin, Marque Repère Riz Thai. Dinner: B&S Amande, Auchan Lieu Noir, Carrefour Fromage Blanc 0%, Auchan Huile de Colza, Marque Repère Macedoine. Snacks/Other: Andros Compote Pomme Nature sans Sucres Ajoutés, Van Houten Cacao en Poudre, Abricots, Wasa Fibres, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Nectarines, Pomme, B&S Amande, Nutrimuscle Isolat de Whey Bio-Actif 2. more...
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2509 kcal
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Exercise:
Studying - 2 hours, Watching TV/Computer - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Desk Work - 8 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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dim68100's Weight History
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