Weigh In record (no journal entry) for 03 July 2017
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79.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 88.84g | Prot: 88.05g | Carbs: 125.61g.
Breakfast: Miel, Pain Complet, St Hubert Oméga 3, Sun Amandes Décortiquées. Lunch: Auchan Haricots Verts Extra Fin, Lindt Chocolat Noir Excellence 90%, Auchan Bio Beurre Moulé Doux, Auchan Filets de Maquereaux Sauce Moutarde à L Ancienne, Auchan Haricots Verts Extra Fin, Barilla Girandole Torsades. Dinner: Barilla Girandole Torsades, Boeuf ognon 1/07/17. Snacks/Other: Auchan Lait Demi-Écrémé, Sun Amandes Décortiquées, Planta Fin Beurre, Auchan Bio Oeuf Petit. more...
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2257 kcal
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Exercise:
Run 1 - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
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Losing 1.1 kg a Week
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Clement02490's Weight History
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