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Kerzenleuchter
Journal
03 Jul 17
Kerzenleuchter's Journal, 03 Jul 17
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Es wird...
Juliziel ich komme.
49.1 kg
Lost so far:
12.6 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2017:
1051 kcal
Fat: 33.38g | Prot: 51.98g | Carbs: 70.07g.
Lunch:
Klare Gemüsesuppe mit Nudeln.
Dinner:
Salumeo Salami Milano, Thomy Delikatess-Senf Mittelscharf, Orto Mio Gegrillte Zucchini, Baktat Gegrillte Auberginen Mariniert, Kerrygold Extra Ungesalzen, Babybel Mini Babybel, Metzgerfrisch Champignonlyoner, Bauernbrot.
Snacks/Other:
Foodspring Protein Bar Cookie Dough.
more...
1248 kcal
Exercise:
Ironing - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Kerzenleuchter's Weight History
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