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Noenie55
Journal
03 Jul 17
Noenie55's Journal, 03 Jul 17
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Weigh In record (no journal entry) for 03 July 2017
95.2 kg
Lost so far:
0.3 kg
.
Still to go:
20.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 July 2017:
1581 kcal
Fat: 103.00g | Prot: 60.63g | Carbs: 101.11g.
Breakfast:
PnP Fresh Cream, Xylitol, Nescafe Cappuccino, Beef Meatballs, Cheddar Cheese, Mixed Grain Bread, Rama Original Margarine, Fried Egg.
Lunch:
Clover The Classic Yoghurt Smooth.
more...
3499 kcal
Exercise:
Housework - 8 hours, Resting - 6 hours, Sleeping - 10 hours.
more...
Losing 1.1 kg a Week
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Noenie55's Weight History
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