|
As mentioned before, my focus was on inches not weight, so I did not weigh in after the Christmas binging or at the end of the 2 week time frame. However I took my measurements:
Initial Measurements 1/2/07:
Arm: 14"
Rib Cage: 33"
Breast: 41"
Waist: 32"
Pouch: 37"
Thigh (Largest Part): 27"
Knee: 18"
Calf: 16"
Ankle: 9"
Then I took them again on 1/15/07:
Arm: 13.75"
Rib Cage: 32"
Breast: 39"
Waist: 31"
Pouch: 35.5"
Thigh (Largest Part): 24.5"
Knee: 18"
Calf: 15.5
Ankle: 9"
Overall I have lost about 1-1.5" all over. Not bad!
|
73.9 kg
Lost so far: 2.3 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
|
Losing 0.4 kg a Week
|