Weigh In record (no journal entry) for 17 March 2010
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91.2 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 49.53g | Prot: 53.81g | Carbs: 216.52g.
Breakfast: Lowfat Bran Muffin with Fruit, Red Delicious Apple (Large). Lunch: Tamale with Chicken, Tamale with Chicken. Snacks/Other: Parsley, Air Popped Popcorn. more...
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Losing 5.7 kg a Week
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zapatista's Weight History
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