Weigh In record (no journal entry) for 03 July 2017
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95.2 kg
Lost so far: 12 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 17.61g | Prot: 19.21g | Carbs: 81.84g.
Lunch: Sauce de Soja, Planet Sushi Makislim Chicken. more...
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Losing 1.1 kg a Week
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CarmeloDaniel's Weight History
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