Weigh In record (no journal entry) for 03 July 2017
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62 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 27.71g | Prot: 22.98g | Carbs: 64.22g.
Lunch: Houdek Bayrische Fleischpflanzerl, Kartoffeln (Schale, Gesalzen, Gekocht), Ketchup. Dinner: Ikea Haferkekse. more...
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Gaining 2.7 kg a Week
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