claudinha16's Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017
65 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:
897 kcal Fat: 60.14g | Prot: 34.47g | Carbs: 59.92g.   Breakfast: Café (Infusão). Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Moranga, Ovo Frito, Perdigão Linguiça Suína. Dinner: Piraquê Cream Crackers Light, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Del Valle Suco de Laranja, Bauducco Biscoito Integral Multigrãos, Avelã. more...
Losing 0.6 kg a Week

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claudinha16's Weight History


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