Carine Dávalos's Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017
85.1 kg Lost so far: 10.8 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:
1378 kcal Fat: 48.39g | Prot: 73.70g | Carbs: 166.12g.   Breakfast: Suco Verde, Danubio Queijo Frescal Ultrafiltrado Light, Bimbo Rap10 Fit, Café, Clara de Ovo, Ovo Mexido. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Salada Verde Mista, Cacau Show Tablete de Chocolate Amargo 70%, Arroz Integral. Dinner: Rei do Mate Capuccino Gelado (Grande), Carne de Vaca Seca (Jabá), Omelete. Snacks/Other: Pêra Portuguesa. more...
2538 kcal Exercise: Circuit Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Losing 0.8 kg a Week

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Carine Dávalos's Weight History


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