Weigh In record (no journal entry) for 04 July 2017
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99.4 kg
Lost so far: 36.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 90.68g | Prot: 72.29g | Carbs: 51.52g.
Lunch: Garoto Cacau em Pó Solúvel 100% Cacau, Jandira Castanha do Pará, Ovo Cozido, Kefir (Tirol), Abacate, Cebolas, Abobrinha, Limão, Couve Manteiga Crua. Dinner: Cebolas, Coco Seco, Andorinha Azeite de Oliva Extra Virgem, Abobrinha, Gomes da Costa Atum Sólido em Óleo, Garoto Cacau em Pó Solúvel 100% Cacau, Kefir (Tirol). more...
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Gaining 0.6 kg a Week
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Rita SouMar's Weight History
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