Weigh In record (no journal entry) for 04 July 2017
|
63 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 12.85g | Prot: 14.82g | Carbs: 74.67g.
Breakfast: Jeruk, Teh Tawar. Lunch: Apel. Dinner: Jeruk. Snacks/Other: Rujak. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astyjulia's Weight History
|