Weigh In record (no journal entry) for 04 July 2017
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85.2 kg
Lost so far: 6.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 39.78g | Prot: 47.42g | Carbs: 145.68g.
Breakfast: Galleta, McKay Triton, Té Endulzados con Edulcorante de Bajas Calorías, Café Cortado, Café Cortado, Manzana Verde, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Vino Cabernet Sauvignon, Vino Cabernet Sauvignon, PF Pizza a la Piedra Jamón Queso, Pizza de Queso de Masa Delgada con Verduras, Pizza de Queso de Masa Delgada con Verduras, Cazuela de Vacuno. Snacks/Other: Whisky, Whisky, Whisky. more...
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2236 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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nelson_matus's Weight History
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