Weigh In record (no journal entry) for 04 July 2017
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 72.33g | Prot: 81.84g | Carbs: 121.69g.
Breakfast: Piraquê Cream Cracker Gergelim, Scala Queijo Prato, Café com Leite e Açúcar. Lunch: Mistura de Vegetais (Milho, Feijão Verde, Ervilhas, Cenouras) (sem Sal, Enlatado), Salpicão de Frango, Carne de Vaca Seca (Jabá). Dinner: Sopa de Legumes com Carne. Snacks/Other: Habib's Esfiha de Carne, Dolce Gusto Café Au Lait, Lacta Chocolate Ao Leite. more...
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Losing 0.2 kg a Week
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Mônica Moreira's Weight History
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