Paula Menegassi's Journal, 04 Jul 17

Weigh In record (no journal entry) for 04 July 2017
77.7 kg Lost so far: 4.5 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:
980 kcal Fat: 27.05g | Prot: 38.75g | Carbs: 145.72g.   Breakfast: Ovo (Inteiro), Pullman Pão Integral Original. Lunch: Pão Francês, Sopa de Vegetais (Baixo Teor de Sódio, com Água). Dinner: Molho de Tomate, Macarrão Fresco (Cozido), Pastel de Queijo. Snacks/Other: Pão de Açúcar Chipa de Queijo. more...
Gaining 1.8 kg a Week



     
 

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Paula Menegassi's Weight History


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