Weigh In record (no journal entry) for 04 July 2017
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54 kg
Lost so far: 2.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 37.19g | Prot: 50.47g | Carbs: 243.90g.
Breakfast: Gut & Günstig Butterkäse, Aldi Kaiserbrötchen. Lunch: Müller Froop Kirsche, Äpfel. Dinner: Zeus Zaziki, Kartoffeln. Snacks/Other: Müller Froop Erdbeere, Müller Froop Pfirsich-Maracuja. more...
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Gaining 1.2 kg a Week
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