Weigh In record (no journal entry) for 11 April 2017
|
96.4 kg
Lost so far: 14.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 27.91g | Prot: 21.78g | Carbs: 60.69g.
Breakfast: Сыр Российский, Кофе с Молоком. Dinner: Coca-Cola Кола, Макдоналдс Чикенбургер. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenalayer's Weight History
|