Weigh In record (no journal entry) for 04 July 2017
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72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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1449 kcal
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Fat: 65.48g | Prot: 79.91g | Carbs: 140.19g.
Breakfast: Papaya, Huevo Revuelto, Gamesa Galletas Marias, Bimbo Pan Integral. Lunch: Arroz a la Mexicana, Longaniza, Tortillas de Harina, Pollo Asado, Tortillas de Maíz, Lechuga, Pepino (con Cáscara). Dinner: Starbucks Sandwich Pavo y Panela. Snacks/Other: Donas Azucaradas o Glaseadas, Tarta de Manzana. more...
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2444 kcal
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Exercise:
Crossfit - 1 hour, Elliptical - 20 minutes, Resting - 22 hours and 40 minutes. more...
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Losing 0.6 kg a Week
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patsycline1's Weight History
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