Weigh In record (no journal entry) for 05 July 2017
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 67.95g | Prot: 168.30g | Carbs: 175.40g.
Breakfast: Alpro Lait de Soja, B&S Amande, Abricots, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Nectarines, Myprotein Instant Oats, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Ail, Pêche Océan Filets de Maquereaux Aromates et Muscadet, Tomates Cerises, Avocat, Notre Jardin Lentilles. Dinner: Bien Vu Fromage Blanc 0%, Ail, Marque Repère Épinards en Branches, Carrefour Filet de Julienne, U Laitue Iceberg. Snacks/Other: Pomme, Laitue, Carrefour Framboises Surgelées, Van Houten Cacao en Poudre, Bien Vu Fromage Blanc 0%, Bien Vu Fromage Blanc 0%, Pomme, Nutrimuscle Isolat de Whey Bio-Actif 2, B&S Amande. more...
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2521 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Do It Yourself (DIY) - 1 hour, Watching TV/Computer - 1 hour, Studying - 5 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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dim68100's Weight History
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