Weigh In record (no journal entry) for 05 July 2017
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58.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 52.79g | Prot: 74.71g | Carbs: 177.71g.
Breakfast: Carrefour Pain aux Figues, Pain Blanc, U Lait Demi Écrémé, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre. Lunch: U Vinaigrette Échalote Allégée en Matières Grasses, Malo Yaourt Citron Malo, U ROTI de POULET, Tomates, Cerises Douces, Abricots, Nectarines. Dinner: Abricots, Oeuf, U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, U ROTI de POULET, U Vinaigrette Échalote Allégée en Matières Grasses, Betteraves. Snacks/Other: Fondant au Chocolat. more...
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Gaining 0.4 kg a Week
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