Weigh In record (no journal entry) for 05 July 2017
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86.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 31.49g | Prot: 22.60g | Carbs: 105.86g.
Breakfast: Mis Süzme Yoğurt, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Kahve (Demlenmiş). Snacks/Other: Dondurma. more...
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Losing 1.8 kg a Week
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fatmasrsy's Weight History
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