Weigh In record (no journal entry) for 05 July 2017
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85.3 kg
Lost so far: 12.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 36.58g | Prot: 42.29g | Carbs: 107.05g.
Breakfast: Telur Dadar, Nasi Goreng, Mie Telur (Ditambah, Masak). Lunch: Tahu Goreng, Emping Melinjo, Saus Tomat, Telur Dadar, Roti. more...
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Losing 2.8 kg a Week
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khairunnisa_94's Weight History
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