Weigh In record (no journal entry) for 05 July 2017
|
60.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2706 kcal
|
Fat: 105.24g | Prot: 143.50g | Carbs: 281.89g.
Breakfast: Fresas, Plátano, Santa Clara Leche Entera, Aguacate, Queso Panela, Jamón de Pavo, Tortillas de Maíz, Pimientos Verdes, Cebollas, Jitomate, Huevo. Lunch: Nopales, Patatas Cocidas, Arroz Blanco, Mojarra, Betabel, Lechuga. Dinner: Hershey's Cocoa 100% Natural, Miel, Enature Aceite de Coco Orgánico, Pechuga de Pollo a la Plancha, Bimbo Pan Linaza, AdeS Leche de Soya Light, Lechuga, Espinacas. Snacks/Other: Azúcar, Licor 43 Licor 43, Chocolate Dulce u Oscuro, Almendras, Pepino (Pelado), Cebollas, Jitomate, Lechuga, Queso Panela, Jamón de Pavo, Cuernitos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|