Weigh In record (no journal entry) for 05 July 2017
|
90.7 kg
Lost so far: 21.8 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
|
|
1570 kcal
|
Fat: 87.68g | Prot: 82.50g | Carbs: 116.69g.
Breakfast: 2% Fat Milk, Egg, Decaffeinated Coffee, Ground Pork. Lunch: Dr. Pepper Dr. Pepper (12 oz), Mezzetta Imported Golden Greek Peperoncini, Dairy Queen French Fries (Regular), Dairy Queen Grilled Chicken BLT Salad. Dinner: Mexican Blend Cheese, Sour Cream, Red Onions, Pace Picante Medium Salsa, Lettuce, Subway Tomatoes, HEB Pork Tamales. Snacks/Other: Watermelon, Kirkland Signature Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mr David k's Weight History
|