Weigh In record (no journal entry) for 05 July 2017
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83.9 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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2203 kcal
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Fat: 98.30g | Prot: 104.46g | Carbs: 243.48g.
Breakfast: Water, Coffee, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Sour Dough Pancakes. Lunch: Nabisco Triscuit Rosemary & Olive Oil Crackers, Nabisco Triscuit Rosemary & Olive Oil Crackers, Trout (Mixed Species), Lettuce, Frigo Feta Cheese - Crumbled, Kirkland Signature Extra Virgin Olive Oil Toscano, Chicken of the Sea Chunk Light Premium Tuna in Water. Dinner: Darigold 4% Small Curd Cottage Cheese, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Nabisco Triscuit Rosemary & Olive Oil Crackers, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Nabisco Triscuit Rosemary & Olive Oil Crackers, Chocolate Ice Cream, Teavana Matcha Green Tea, Full Circle Organic Honey, Full Circle Original Almond Milk, Darigold 4% Small Curd Cottage Cheese. more...
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Gntlplaces's Weight History
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