Weigh In record (no journal entry) for 05 July 2017
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78.6 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 22.14g | Prot: 42.22g | Carbs: 119.96g.
Breakfast: Абрикосы, Увелка Каша Овсяная с Клубникой. Lunch: Азбука Вкуса Говядина Отварная с Рисом и Овощами. Dinner: Актуаль Сыворотка+Сок Апельсин и Манго, Азбука Вкуса Винегрет с Квашеной Капустой. more...
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Gaining 0.4 kg a Week
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likaredfox's Weight History
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