Weigh In record (no journal entry) for 18 March 2012
|
84.8 kg
Lost so far: 4.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 26.00g | Prot: 53.00g | Carbs: 68.00g.
Breakfast: eas strawberry cream protein shake. Lunch: mashed potatoes KFC, macaroni and cheese KFC, fried breast KFC. Dinner: chicken alfredo. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eyeheartyou18's Weight History
|