veks_'s Journal, 06 Jul 17

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Weigh In record (no journal entry) for 06 July 2017

60.8 kg Lost so far: 22.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:

1586 kcal

Fat: 49.21g | Prot: 53.19g | Carbs: 248.50g. Breakfast: Жареное Яйцо, Апельсин. Lunch: Мороженое, Квас, Банан. Dinner: Сметана, Сочник, Яблоко, Белый Хлеб, Творог. more...

1979 kcal

Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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veks_'s Journal, 06 Jul 17

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veks_'s Weight History