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Bianka 1
Journal
06 Jul 17
Bianka 1's Journal, 06 Jul 17
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Weigh In record (no journal entry) for 06 July 2017
103.8 kg
Lost so far:
16.7 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2017:
825 kcal
Fat: 43.91g | Prot: 23.31g | Carbs: 88.27g.
Breakfast:
Biskuitrolle, Äpfel, Naturjoghurt (Vollmilch).
Lunch:
Zitroneneis.
Dinner:
Gut & Günstig Knoblauchsoße, Gurke (Geschält), Edeka Südwest Fleischkäse, Gemischter Salat mit Dressing.
more...
3891 kcal
Exercise:
Working - 6 hours and 30 minutes, Zumba - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Bianka 1's Weight History
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