IamGunpowder's Journal, 06 Jul 17

Weigh In record (no journal entry) for 06 July 2017
129.5 kg Lost so far: 6 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:
255 kcal Fat: 14.60g | Prot: 20.83g | Carbs: 10.06g.   Breakfast: AH Magere Franse Kwark, Zonnatura Gebroken Lijnzaad, Gepelde Amandelen, Aldi Walnoten. more...
Gaining 1.8 kg a Week

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IamGunpowder's Weight History


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