Weigh In record (no journal entry) for 06 July 2017
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99.4 kg
Lost so far: 0.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 3.00g | Prot: 83.64g | Carbs: 53.89g.
Breakfast: Real Quality Pfirsiche Halbe Frucht in Fruchtsaft, Gut & Günstig Speisequark Magerstufe, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt. more...
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Losing 0.1 kg a Week
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