Weigh In record (no journal entry) for 06 July 2017
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 15.12g | Prot: 191.00g | Carbs: 2.72g.
Lunch: Hähnchenbrustfilet. Snacks/Other: Alpro Soya Mandelmilch Ungesüßt, Peak Whey Protein. more...
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Gaining 0.1 kg a Week
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