Weigh In record (no journal entry) for 06 July 2017
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Not Applicable.
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1126 kcal
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Fat: 42.89g | Prot: 43.42g | Carbs: 133.30g.
Breakfast: Milfina Milch 1,5% Fett, Kölln Müsli Schoko "30% Weniger Zucker". Lunch: Kartoffeln, Rührei, Gartenkrone Blattspinat TK. Snacks/Other: Lidl Quarktasche, Aldi Trauben Kernlos. more...
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Gaining 0.4 kg a Week
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brueckyffo's Weight History
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