sarah-lynn's Journal, 17 Mar 10

Weigh In record (no journal entry) for 17 March 2010
72.8 kg Lost so far: 5.8 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2010:
1006 kcal Fat: 38.67g | Prot: 52.67g | Carbs: 109.71g.   Breakfast: splenda, milk skim, coffee. Lunch: Healthy Choice Orange Zest Chicken. Dinner: Primo Thin Pepperoni Pizza. Snacks/Other: Activa Light Fat Free Strawberry Yogurt. more...
2081 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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sarah-lynn's Weight History


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