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sarah-lynn
Journal
17 Mar 10
sarah-lynn's Journal, 17 Mar 10
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Weigh In record (no journal entry) for 17 March 2010
72.8 kg
Lost so far:
5.8 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2010:
1006 kcal
Fat: 38.67g | Prot: 52.67g | Carbs: 109.71g.
Breakfast:
splenda, milk skim, coffee.
Lunch:
Healthy Choice Orange Zest Chicken.
Dinner:
Primo Thin Pepperoni Pizza.
Snacks/Other:
Activa Light Fat Free Strawberry Yogurt.
more...
2081 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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sarah-lynn's Weight History
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