Weigh In record (no journal entry) for 06 July 2017
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55.8 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 14.17g | Prot: 22.00g | Carbs: 68.62g.
Breakfast: Bonfesto Рикотта Лайт, Dr. Korner Хлебец Гречневый, Яйцо, Абрикосы, Черешня, Овсяная Каша на Воде. more...
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Losing 0.7 kg a Week
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