Weigh In record (no journal entry) for 06 July 2017
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82.5 kg
Lost so far: 8.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 108.75g | Prot: 118.63g | Carbs: 30.68g.
Breakfast: Creme De Leite Leve, Café Expresso. Lunch: Ducoco Coco Ralado Desidratado, Itambé Creme De Leite Leve, Queijo Meia Cura, Sertanorte Manteiga de Garrafa, Espinafre Cozido (de Espinafre Fresco), Filé de Frango Grelhado. Dinner: Prov Chips Provolone Desidratado. Snacks/Other: Danone Iogurte Grego com Calda Sabor Fondue de Chocolate com Pedaços de Morango, Prov Chips Provolone Desidratado, Prov Chips Provolone Desidratado. more...
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Losing 1.4 kg a Week
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Mirian Saber's Weight History
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