Weigh In record (no journal entry) for 06 July 2017
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93.4 kg
Lost so far: 7.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 83.46g | Prot: 131.96g | Carbs: 12.33g.
Lunch: Azeitonas Verdes, Tomates, Couve Manteiga Crua, Alface, Davaca Requeijão Cremoso Light, Italac Creme de Leite, Carne do Peito de Frango (Assado, Cozido). Dinner: Manteiga (com Sal), Ovo Frito, Azeitonas Verdes, Davaca Requeijão Cremoso, Italac Creme de Leite, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Tirol Queijo Prato Lanche. more...
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2571 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 25 minutes, Hiking - 35 minutes. more...
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Losing 0.4 kg a Week
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GabrielaCardoso€'s Weight History
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