Weigh In record (no journal entry) for 06 July 2017
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 76.31g | Prot: 143.79g | Carbs: 10.41g.
Breakfast: Сыр Российский, Сыр Российский, Сыр Российский. Lunch: Славянские Традиции Творог 4%, Славянские Традиции Творог 4%. Dinner: Брест-Литовск Творог 3%. more...
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Losing 4.9 kg a Week
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NikaGrinn's Weight History
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