Weigh In record (no journal entry) for 07 July 2017
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55.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 24.19g | Prot: 85.48g | Carbs: 86.32g.
Breakfast: Delisse Fromage Blanc 3%, Gerblé Biscuit Chocolat Amande. Lunch: Parmesan (Râpé), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Quinoa, Blanc de Dinde, Tomates Rouges. Dinner: Saumon Cuit au Four ou Grillé, Carrefour Betteraves Rouges Cuites et Épluchées, Mâche. Snacks/Other: Nectarines. more...
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Losing 0.4 kg a Week
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princessesandra's Weight History
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