Weigh In record (no journal entry) for 07 July 2017
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59.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 71.97g | Prot: 38.46g | Carbs: 233.36g.
Breakfast: REWE Speisequark Magerstufe, Kölln Smelk Haferdrink Schoko, REWE Bio Müsli Beeren, Jonagold, Zuckeraprikosen, Heidelbeeren. Dinner: Tomatensalat, Aldi Klarer Gurkensalat, Guacamole, Bofrost Broccoli-Nudelauflauf, REWE Ciabatta Brötchen. Snacks/Other: Frankfurter Kranz, Sonnländer Kiba. more...
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Losing 0.9 kg a Week
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Kajanchen's Weight History
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