Weigh In record (no journal entry) for 07 July 2017
|
75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2075 kcal
|
Fat: 78.11g | Prot: 145.67g | Carbs: 197.80g.
Breakfast: B&S Amande, Myprotein Oméga 3, Pulco Citron, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Treblec Farine de Sarrasin, Banane, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Marque Repère Thon Entier Albacore au Naturel, Marque Repère Riz Thai, Oignons, Avocat. Dinner: B&S Amande, Connétable Sardines Généreuses Citron-Basilic. Snacks/Other: Myprotein Oméga 3, Nectarines, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Sondey Bio Galettes de Maïs, Nutrimuscle Isolat de Whey Bio-Actif 2, B&S Amande. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dim68100's Weight History
|