LiquidAmethyst's Journal, 07 Jul 17

Weigh In record (no journal entry) for 07 July 2017
65.7 kg Lost so far: 14.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2017:
1328 kcal Fat: 44.63g | Prot: 70.93g | Carbs: 174.18g.   Breakfast: Amandes, Danone Yaourt Nature, Oeuf, Banane, Nectarines. Lunch: Galbani Mozzarella, Tomates, Concombre (avec Peau), Carottes, Fleury Michon Le Braisé Doré au Four, Pâtes (Cuites), Fenouil. Dinner: Auchan Yaourt Lait Entier Nature, Pommes Pink Lady, Oignons Rouges, Tomates, Auchan Filet de Poulet Mariné, Concombre (Pelé). Snacks/Other: Envia Fromage Blanc 3,1%, Beurre, Oeuf, Sucre Glace, Farine de Blé Blanche (Tout Usage), Lidl Fruits Rouges Surgelés. more...
Losing 0.8 kg a Week

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LiquidAmethyst's Weight History


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